Let’s Play Yoga – Yoga for Kids
10:30 am - 12:30 pm
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Let’s Play Yoga!
Adults work at yoga but children play it! In our workshop children have fun, play, laugh, sing and dance. This, while learning yoga, relaxation and basics about nutrition.
Age: 7-14 years
Cost: Rs. 750
Call/Whatsapp 9810158663 or 9910010024 for details and registrations
Research shows that when children do yoga in a playful but structured environment, they begin to develop better body awareness and the initial tools for better concentration, coordination and balance. It triggers the right brain activity responsible for healthy emotional development (EQ) and creative thinking, lowering stress, enhancing social and leadership skills, at the same time inculcating more confidence in them.
So slither, hop, bounce, or fly right over to this yoga class!
What they need to bring:
*Own yoga mats (we don’t encourage re-use of yoga mats for hygiene purposes)
*Wear comfortable, stretchable or loose clothing. Girls should not wear skirts or frocks.
*Water bottle and snack box
*Their imagination and coolest smiles!
Please do not make your child attend if:
*He or she is unwell
*Has eaten lots after 9am
*Has injuries, aches or pains