Corporates

The happiness and wellness quotient builds behaviour change from grassroots to organization-wide levels. This helps organisations boost productivity, performance, improve decision making, creativity and innovation, reduce absenteeism and have more fun! It accelerates the change process and builds in-team communication and cooperation, while reducing stress and other performance barriers.

 

While group programs address the needs of the team and organisation, the individual employees well-being largely dictates the overall performance of the team. Programs that focus on individuals can be found here.

Our programs are fun, engaging, customised, transforming, all-purpose, anywhere and for everyone! Find out More Here

Customised programs can be created to suit your needs or you can choose from these plug and play program options

DE-STRESS AND CREATIVE WORKSHOPS

Laughter assisted workshops combine powerful de-stress with natural play to improve relationships, freedom to communicate and enhance creativity.

CHAIR YOGA

Chair yoga , seated breathing exercises and relaxation on your desk.


TOTAL FITNESS

Select your level between gentle and power yoga.

BUILD A SUPER TEAM

Laughter assisted workshops build teams that sizzle with energy.


ENGERGISERS

Laughter assisted 10-15 minute sessions to energise and refresh participants between long seminars, trainings or day to day work hours.

GO SLOW

Gentle yoga, breathing exercises and relaxation.

THE HAPPINESS BLEND

Blend of all four elements. Starting from 90 min.

BENEFITS

PROMOTE PEAK PERFORMANCE AND PRODUCTIVITY

Elevate mood and increase net supply of oxygen to the brain and body to increase efficiency, productivity and energy levels.

STRESS REDUCTION

Prevent burnout and absenteeism from stress related illnesses. Enhance performance. Conquer stress.

HAPPY, HEALTHY AND ENERGETIC WORKFORCE

Increase strength, stamina, brain power and get rid of stress and lifestyle related diseases.

PHYSICAL STAMINA, STRENGTH & FLEXIBILITY

Increase lung capacity, muscular strength, flexibility and open up movement of joints.

COMMUNICATION AND LEADERSHIP SKILLS

Inhibitions are removed with play and group dynamics making room for open communication and individual growth.

ENHANCE INNOVATION AND CREATIVITY

Free the right brain activity, the basis of all creativity. Give your business the edge with new ideas and concepts.

POSITIVE WORK ENVIRONMENT

With group dynamics, a caring sharing, mutually supportive network of relationships is facilitated.

LAUGH THROUGH CHALLENGES

Build a coping mechanism by keeping a realistic and positive mental attitude in all circumstances.

Know more about the role of emotional intelligence in professional success, happiness and personal achievement

MAKE THE WORLD BETTER PLACE

Add a wellness program to your workplace

  • Create a culture of wellness. A healthy and happy workforce is a productive workforce.
  • Stress is an expensive threat to the balance sheet. Mindfulness is an antidote to stress.
  • When people go home and they have had a stressful day, it influences their family.
  • Well-being is a skill.
  • Learn and integrate yoga tools into daily life to practice while in a meeting, at the desk, in the car or cafeteria.
  • Those minutes taken out of a day will more than pay back in terms of attention, productivity and wellness, with fewer absences.

A daily wellness dose for everyone makes the world a happier and healthier place!