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03
10
2017

Never Give Up

As a child I heard the grown ups say, never give up As a grew up I tried harder to never fail, never give up To keep trying to be better in my work, never give up To keep trying to maintain relationships, never give up To keep it all together when all was falling apart, never give up Then one day I...

12
01
2017

15 Simple Employee Wellness Ideas

That you’d be wondering why you hadn’t incorporated before… You want to have a healthy culture at your workplace. You want your employees to be healthy, stress-free, enthusiastic, happy, motivated and bubbling with great ideas at the cutting edge of productivity! A  5-day, 10:00-6:00 routine i...

21
11
2016

True Love

So many of us are in search of true love nowadays…some outside of themselves and some inside. Here’s a little something shared with all my love to simplify things a little. Whether it’s universal love that you seek or individual love. True Love is Win-Win True love never says you or I. It’s al...

07
11
2016

Do Yoga to Enhance Your Life Experience

Yoga isn’t just a workout. It’s a means which can enhance your experience of your life as a whole. A Pandora’s box of tips, tools, exercises, nourishment for your mind, body and soul…yoga has it all! So how does yoga do that? A Pandora’s box of tips, tools, exercises, nourishment for your mind...